Salah, Prayers in Maintenance of Physical Health in Context of “Stand, Pray, There is Shifa/Healing in Prayers” (Hadees. Ibne Maja)

When providing physical therapy and rehabilitation services to clients or patients, the rehabilitation team should always consider the patients’ social and mental well-being. When teaching the exercise plan in scientific terms or language that is difficult for the patients to understand and follow, the patient may be given a plan that includes some daily activities. This page focuses on Salah (prayer), which is conducted five times a day by millions of Muslims. This Salah (prayer) patterns are beneficial for maintaining muscle strength and can help with physiological well-being, such as self-confidence and self-esteem. Salah (prayer) involves motions such as standing, bowing, prostration, and sitting. These activities provide full range of motion and muscle strength. These small motions could serve as a model for regaining muscle strength and improving brain activity. There is solid evidence that moderate-intensity activities should be done on a daily basis and on a regular basis. Salah (prayer) is a free-hand activity that can help youngsters, the elderly, and those with physical disabilities maintain their physical health.

Author (S) Details

Mahboob Ur Rahman

Habib Physiotherapy Complex, Habib Physiotherapy Complex, Phase 5, Hayatabad, Peshawar, Pakistan.

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